Footage Friday: 3 Months Postpartum Update

I managed to get a few minutes to sit and record our three month postpartum update. 

It’s a little update on how mum and Bub are doing. And it’s only about a month late so we’re doing well!

*Yes, there is a bit cut out of the video about how Jesse is adjusting to the new addition. My bad! But rest assured he’s coping just fine. My editing skills however…

Photo Friday: World Breastfeeding Week

It is World Breastfeeding Week so we wanted to share some of our favourite photographs of feeding our boys. Some of these are very candid and not at all glamorous but they are real life. 

I am incredibly fortunate to have breastfed Jesse for 10 months and I’m now 3 months in with Jasper. It will always be really special to me. 


I think this photograph really showcases those first few days with a new baby. No top and squishy belly. 


Those first few weeks weren’t without challenges though. For the first 9 days of his life feeding Jesse often looked like this. Using a supply line to formula feed from a syringe tube. A finger in his mouth to help improve his suck. 


The formula ‘top ups’ we thought we’re temporary weren’t. But our tiny boy grew healthy and strong.


At about 20 minutes old Jasper had his first breastfeed. And unlike his brother, his latch was perfect and his suck was strong. I distinctly remember the elation I felt and how proud I was in that moment. 


One thing I am stoked about this time around is mastering the lying down feed. It has allowed me to get so much more sleep. I never did with Jesse. Partly because he woke much more frequently throughout the night and partly because I had to prepare formula bottles after every breastfeed.


And this one is one of my favourites. Breastfeeding forces us to slow down. To take a breath and be present in the moment. It gives us an opportunity to gaze at our Bub, stroke their heads and commit every tiny feature to our memory. This is sometimes difficult to do with a toddler also needing your attention but I love just sitting with Jasper and watching him while he drinks. 

I’m not going to lie, sometimes it can feel like a chore. But it really is a gift to be able to nourish, comfort, heal and grow our beautiful babies. 

Another Fourth Trimester: A Love Letter to My Second Son

Where did the last three months go? Oh yes, that’s right in a blur of life with a newborn and a toddler.

As Jasper reaches 12 weeks old I can’t help feeling a tinge of sadness. I’m saying goodbye to another blissful fourth trimester spent with another gorgeous (not so) little boy. I swear I could keep doing pregnancy, birth and newborn days over and over I love it so much.


This time around was different to the first, but every bit as wonderful. Though my days were more toddler wrangling and attention dividing as apposed to ‘Netflix and Chill’ and afternoon naps, seeing Jesse’s growing affection and love for his little brother totally made up for it.


I definitely feel like I’ve slept more this time around but I could just be more accustomed to sleep deprivation nowadays. I think having a bigger baby and learning to breastfeed lying down have definitely helped.

And so as we reach this milestone I again write another love letter, this time to my second son.

To my chubba bubba Jasper,

You are such a delight, my love. Your squishy cheeks and your kissy lips melt me every day. And the way you lock eyes with me makes me feel like the luckiest mummy in the world.

No longer a newborn, but really you haven’t been one for quite some time. You outgrew your newborn nappies in less than two weeks and you have been wearing ‘crawler’ size since eight weeks old! You are already filling out 00 clothing, much of which was worn by your big brother but when he was six months old, not three!

It’s very obvious you feed well my little milk monster. And I just love how easy and calm feed time is with you.


You rushed into the world on the very day you were due. It was a beautiful, intense experience I will never forget. I will never forget our first night together when you just slept and pooped the entire night. I will never forget that you were such a noisy sleeper that mummy didn’t get a wink! And I didn’t mind one bit.


You lived in my tummy for nine months and have now been earth-side for three. Over the last three months I have loved getting to know you, cuddling and kissing you. From a noisy newborn to now, a giggling, big three month old. I could kiss your chubby cheeks all day long. And sometimes do.

Jasper James, you are such a precious addition to our family, my sweet boy.

A couple of hours after you were born I stepped into the shower with a smile on my face and whispered “I am so blessed”. And I truly am. Though some days are hard I would not have my life any other way.

Thank you ,darling, for choosing us.

Read my first fourth trimester experience here.

A Terrible Case of the Post-Partum Body Blues

I get it. My body is amazing. It created, grew and gave birth to a human. Blah, blah, blah.

But am I a horrible, shallow person if I’m not totally wrapped about my post-miracle body? Nearly three months on and I really thought I’d at least be on track to getting back to how my body looked before. But the reflection staring back at me is still much different to what I’d like to see.

My clothes are bursting at the seams and having to ‘tuck’ my stomach into my waistband is not exactly doing wonders for my self esteem right now.

Don’t get me wrong, I really do think women’s bodies are amazing. Pregnancy and childbirth really are a miracle. But in order to be the best mum and wife I can be, I need to take care of myself and get back to liking what I see in the mirror.

I really loved being pregnant. When we were trying to have a baby I absolutely couldn’t wait for my belly to swell. I wanted to rock my baby bump and I was proud of it. I was also incredibly lucky in that I didn’t suffer from uncomfortable bloating or unsightly cankles. In fact, I actually lost weight in my first trimester. No, I wasn’t throwing up with morning sickness. I had just started a 12 week challenge before I knew I was pregnant as I had some unwanted kilos to shift following our Euro Trip where we ate and drank like kings for a month.

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But then into my second and third trimesters the kilos started to stack back on. And despite saying that I wanted to have a really clean pregnancy, I ended up addicted to carbs and sugar again. I didn’t over do it to a dangerous extent but I did probably enjoy myself a little too much. I was still relatively active and was still doing high intensity weights up until the week before I gave birth.

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I kind of thought that once I had the baby I would immediately drop five kilos, I’d get back to training as soon as possible and for the most part everything would return to how it was. I mean, with breastfeeding I should spring back into shape in no time right? Wrong. Breastfeeding has just made me starving ALL THE TIME!

I was eager to return to weight training but had to wait the obligatory six weeks. But as soon as I got the ok I started back again plus I have added KangaTraining and a post-partum Ultratone program to the mix.

I have slowly started to change my diet and get it back to what it was post pregnancy. But I still have a long way to go.

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I am trying not to be too hard on myself and have more realistic expectations but it is difficult not to get a bit down sometimes.

Looking at my beautiful little boy it is totally worth it. But it is time to get this Mama back into shape!

For my son, for my husband, but most of all for me.