Sex After Childbirth

So fellas, you thought negotiating sex during pregnancy was difficult? For nine months you and your partner battled your way through despite the nausea, tiredness, raging hormones and growing belly. Not to mention for many guys, the fear of stabbing your unborn child or somehow risking the pregnancy (which by the way, you can’t).

Well now the baby is out and you are keen to reignite the passion in the bedroom. But let me just say, you now have a whole host of other things to deal with, and you may need to be a little understanding if your lady isn’t as eager to ‘get back on the saddle’ so to speak.


So there’s the obvious… A baby has recently emerged from her body, quite possibly from the same area you wish to become reacquainted with, so she may need some time to heal and feel like herself again. Particularly if the birth was traumatic for her.

She may also be still getting used to the way her body looks in the mirror now. We know you think we’re sexy no matter what and we love that. It might just take a bit longer for us to agree with you.

Secondly, the boobs that you are dying to squeeze because, well let’s face it, they’re huge! Yup, those boobs are probably sore and sensitive. So go easy! I know, she’s constantly teasing you by having them out, right there, in front of you, all the damn time, but be warned, this is to feed your newborn child only – DO NOT TOUCH!

And perhaps the biggest mood killer, she’s really damned tired. Not just the ‘had a big day at work’ kind of tired. But the sheer exhaustion that comes from night after night after night of broken sleep and the endless demand of being at someone’s beck and call 24/7. The kind of tired where if you dare roll toward her suggestively as she finally crawls into bed and is already thinking about when she’ll have to get up for the next feed, you may not live to make any more babies.

So as much as you want to reconnect with your lady, she probably wants to reconnect with herself first. She’s probably craving for just 30 minutes of alone time. To not be touched, not have a hungry baby in her arms or a toddler watching her pee. To take her time in the shower instead of rushing because the baby is crying. Time to get her brows waxed or shave her legs.

It’s these small things that help us to get our sexy back! Just sayin’!

And the more you guys get it, the more you’ll get it. Get it… *wink wink*.

There is nothing more irresistible to a new mum than her man taking the kids for a bit and insisting she have some quality ‘me’ time. Oh and make her a coffee or pour a glass of wine for her every now and again. And then make sure she has her hands free to actually enjoy it.

Sex after childbirth may seem ever elusive and probably a little scary, but these little things can go a long way to making sure you both get what you need.

Thoughts of a Dad going back to work.

It’s been six weeks since I last went to work.

It’s been six weeks since I got up at 5am… put on work clothes… caught public transport… walked through Brisbane City…

But today, for the first time in six weeks, I got up at 5am, put on my work clothes, caught public transport, walked through Brisbane City and went to work. Because today, is my first day back from my planned parental leave.

For the past six weeks, I’ve had the absolute pleasure of being home with Renee to help welcome our second child, Jasper James into the world. And wow… what an amazing six weeks it’s been!

Our family grew by one (us boys now officially rule the house!!!). We had numerous visitors come through our doors to give us adult interaction but to also meet and adore our newest addition. I managed to complete a number of home projects we kept putting off because we either had no time, no money, or a combination of the two. I bonded with Jesse on a whole new level after spending almost every waking hour keeping him entertained so that Renee could tend to Jasper.

We laughed. We cried. We slept on the couch at midday because we got little sleep the night before.

We had tantrums. We had night terrors. We had snotty noses. We had vomit down out arms and nappies full of diarrhoea.

But it was literally the best six weeks at home we have spent together in a very long time.


But today, it all changed. Because today, was my first day back at work. Today, was the first day Renee was at home with both boys by herself. Today, was the day that I had to leave Renee, Jesse and Jasper at home, after spending 6 weeks with them, because I had to go back to work. Today, was one of the hardest days I’ve had to face in a long time.

I always knew it was going to be difficult leaving my family behind as I went back off to work after spending so much time together. But come yesterday evening, I felt physically sick at the thought of going back to work! Not because I hate my job, far from it! But because all I wanted to do, was to be with my family.

However, if there is one thing I do know, it’s that work is exactly where I need to be. I need to provide for my family so that there is petrol in the tank, food on the table, and nappies on the kids. I need to support my family so that Renee is able to continue to stay at home with our children and chase her passion as a Kanga Trainer.

And it’s for those reasons, as I sit here at work on my lunch break, that I know I am where I need to be, and I am okay with that.

For those of you out there who are in similar positions, remember… you may be leaving your partner and kids of a day, but don’t feel guilty about that. You are where you need to be, and in the future, they will thank you for that!

Four Weeks as a Family of Four

I can’t believe how quickly these past four weeks have gone. A whole month has passed since we welcomed our second son Jasper James into the world.

One minute I was 40 weeks pregnant praying my baby would come soon, the next we’re rushing to hospital and almost giving birth in the hallway while the birth suite was being cleaned. To now, holding a one month old beautiful boy.


And a big boy at that! At nearly 4kg born he is now 5kg and pushing into 000 clothes. His brother was still in 00000 at 4 weeks old. Not only are they different in size, but in looks and temperament too. It’s so fascinating.

So for a whole month we have been parents to two under two (Jesse’s second birthday is in two weeks time). We feel so incredibly blessed by our two boys but shit, this gig is gonna be tough!
Already I’ve been wracked with guilt. Am I giving each of them the attention they need? And already I’ve cracked a few times under the pressure of sleepless nights.

For the first week I think I was still running on adrenaline and new mama hormones. But a month on there have already been a few rough nights between the toddler having night terrors and the baby being awake for hours at a time because he has a blocked nose.

The real test is coming next week though, when Kaine returns to work. What will I do without someone to take the early shift so I can get another hour sleep? Without someone to answer Jesse’s request to play when I’m feeding Jasper? And without someone to share the nappy changing progression line with?

As challenging as it is, it is also pretty great. The boys already have a beautiful relationship forming. 


So, welcome to our family Mr Jasper and happy one month birthday.

Photo Friday: Our two babies…

Every day we are astounded at how different our boys are. We are constantly reminiscing back to when Jesse was a baby and how different Jasper is to his older brother.

Apart from their completely different colouring and features, they are also very different in size. At just 3 weeks Jasper has already come back to and surpassed is birth weight, weighing in at a monster 4.7kg. Compared to Jesse who didn’t weigh that much until he was 3 months old!

Jasper is already wearing clothes of his brothers that Jesse was wearing much later. So we decided to have a bit of fun with this.

On the left is Jesse at 9 weeks old and on the right, Jasper in the same suit at 2.5 weeks old.

No doubt we will notice many differences as they grow up but there is no denying they are already very much in love with each other.

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The Terrible Twos: Is it a real thing?

I’ve heard a lot about the ‘terrible twos’. I’ve seen other people’s children throwing epic tantrums in the grocery store and I’ve seen the memes on Facebook about ruining a toddler’s day by giving him the wrong coloured sippy cup! But is it a real thing? Surely my kids won’t do that…right??

Our big boy Jesse turns two at the end of the month and it is safe to say he has a lot going on in that little mind and body of his at the moment.

Not only is he experiencing a whole host of develmental milestones, he is experimenting with his independence and all the while adjusting to life with a newborn in the house. As are we all!

Over the past few weeks, our usually happy and calm toddler will suddenly burst into a full blown tantrum; stamping his feet and squealing loudly when he doesn’t get what he wants. And we’ve previously mentioned his night terror episodes where he becomes almost possessed-like, stuck in an eratic state between sleep and awake. Some days Kaine and I look at each other and say “who is this child?”


So yes, it would seem the ‘terrible twos’ are a real thing. And despite our best efforts, we are not immune to the crazy behaviour of a two year old.

For example, here are a few things that have caused meltdowns lately:

  • Offering food he does not want to eat.
  • Attempting to remove footwear for sleeping even if they are seemingly inappropriate i.e extremely warm slippers on a hot night.
  • Removing clothes for a bath.
  • Giving a bath.
  • Taking him out of said bath before he’s ready even though he didn’t want to get in it in the first place.

As a parent in this day and age, I am really grateful that we have so much content at our fingertips. A quick surf on google and we found some really great articles on techniques for managing night terrors and dealing with tantrums. There’s also a lot of opinions we didn’t agree with but as first time parents we find it really helpful to do the research and then implement what feels right for us.

With tantrums, there seems to be two schools of thought; ignore the negative behaviour completely or acknowledge the child’s emotions and help them to understand it. We are choosing the latter. Providing he isn’t hurting anyone or damaging anything we are letting him execute his tantrum and offering support and an explanation he can understand.

We’ve realised we can’t necessarily stop the tantrums. And nor do we want to really. We’ve learned it’s an important part of development and learning.

We can only hope that there aren’t too many public meltdowns in the middle of Woolworths because we wouldn’t let him have the box of shapes or bag of chips he wanted! God help us!

Welcome to the Family

Due Date Delivery

My due date started like most days did in my last couple of weeks of pregnancy. Fairly steady contractions throughout the wee hours of the morning as I lay in bed wondering if today was the day. However unlike most days, they didn’t stop. Even once I was out of bed and going about my morning the contractions continued. Mild, but enough to know they weren’t braxton hicks and steadily increasing in intensity.

I knew the odds of babies coming on their due date was slim, but I could only hope. It was my last 24 hours to have the baby with my sister still in the country.

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Well, he must have heard my prayers because just hours later, I was holding my baby boy. Once he decided it was time there was no stopping him. My contractions were getting stronger so at about 10.45am I started timing them. At 12.15pm we headed to the hospital and at 1.32pm Jasper James entered the world.

Our First Night

I was in a state of disbelief. From feeling like I was going to be pregnant forever to giving birth all within a few hours, I was definitely shell-shocked. Blissfully happy though.

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That afternoon, Jasper met his big brother and we had some family and friends visit. And when it was time for sleep, Jasper did just that. But I was still riding the wave of adrenaline. Between that, the hospital noise and the noisiest sleeping baby in the world, mama didn’t get much sleep that night.

By lunch time the following day we were bundled up in the car and headed home. Did they really just let us lose with a baby…again??

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One week on

When there is a newborn in the house the hours and days just seem to disappear. We have spent the week hauled up at home in a beautiful little love bubble. The days lost in a blur of feeding, changing, baby gazing, visitors and of course continuing to ‘maintain’ a toddler.

Jesse has adapted exceptionally well so far. He is very gentle with his baby brother and loves to give him kisses and touch his ears. We know it’s a big adjustment for him so we are mindful to be patient and carve out special time that is all about him.

Jasper is sleeping and feeding like a champ. In fact I couldn’t believe how quickly he took to breastfeeding and how good he was at it from birth. With over a kilo on his brothers birth weight, I suppose that is a benefit of a bigger baby.

Mum and Dad are both doing well and settling into our new way of life. One week post partum and I’m feeling better each day. My labour experience was another beautiful one, albeit faster and more intense. A bit of gas and my support team got me through and there were no complications or issues (polite way of saying everything remained intact!). They weren’t wrong though when they said after-birth pains are worse with subsequent births. Ouch!!

Almost immediately after birth, the banter of a third child started and is now an ongoing joke in our household. Time will tell who wins that one…

For now we are absolutely smitten with our two gorgeous boys are feel incredibly blessed.

Photo Friday: First days at home…

Wow, what a whirlwind the past week as been.

And now, we have a brand new human at home that we are fully responsible for (why did the hospital let us go home?!).

The first days at home have been surreal, but also amazing, as Jasper, Jesse, Renee and I all bond and bind as a foursome instead of a threesome.

Also, I think we have the cutest baby on earth at home with us (slightly biaised opinion of course).



Falling in love all over again…

The morning started like any other morning has over the past week and a half. I slowly opened my eyes as my senses alerted me to the light of the morning sun starting to peek through the blinds and the sounds of birds chirping and early morning mowing rolled through the bedroom.

Like most mornings, I quickly came to realise that Jesse was laying in bed next to me. Rolling over to face him I began to watch his chest rising and falling with each breath. His tiny little mouth slightly open and letting out little snore like sounds. His whispy hair flicking back and forth as the fan oscillated back and forth.

Renee was still sleeping. Breathing the heavy breaths of a woman who is 39 weeks pregnant and constantly exhausted. Sleeping soundly because at that moment, she wasn’t experiencing the contractions that have kept her awake some nights.

It was peaceful. It was serene. And I didn’t want to disturb what was such a beautiful moment.

So I lay there. Awake, but as still as I could be. I lay there and found myself staring at Jesse… his eyes… his ears… his tiny little mouth and lips… his whispy blonde hair… his red, puffy cheeks… his nose…


I stared at him, wondering how we came to create such an amazing little person… How did we create this gorgeous, spirited, amazing little man that has captured our hearts so much?

I stared at him until I realised I was falling in love with him all over again.

It was almost like an out of body experience. Like I was floating above watching myself staring at this tiny little human that was silently sleeping in between us. It felt like a dream. Like it wasn’t quite real and that I needed to reach out and touch him just to make sure he was real and he was truly ours.

But I didn’t need to. Because he is real. He is ours. He is the cheeky little monkey that we have  grown to love more and more each day over the past 22 months.

And then he opened his eyes and all of a sudden, those gorgeous blue eyes were staring back at me, like he knew what I was doing all along.